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THE CURE INDEX

Helio Cure's evidence score based on human clinical trials for red light therapy.

Verdict
Effective
for photoaging
CURE Score
77 / 100
Strong Confidence

Photoaging is the premature aging of the skin caused by repeated exposure to sunlight and other ultraviolet light, also known as dermatoheliosis.

Across 5 human studies and 133 participants, red light therapy came out effective for photoaging, earning a CURE Index score of 77 out of 100 and landing in the strong confidence range.

People reported smoother texture, fewer wrinkles, and skin that simply looked better after red light therapy treatment.

Researchers drew on a mix of study designs to reach that verdict, 1 randomized controlled trial, 1 clinical trial, and 3 observational studies, and the results leaned heavily positive: 4 of the 5 studies called it effective, with just 1 landing in partially effective territory.

850 nm emerged as the standout wavelength, though treatments spanned a much wider range from 570 to 1000 nm. Session length varied widely too, anywhere from 15 minutes to a full 5 hours, with frequency from 3 to 28 sessions a week and total therapy stretching from 4 weeks up to roughly 6 months.

EVIDENCE AT A GLANCE

The numbers behind the verdict.

Studies Included 5
Participants 133
Study Types
1 Randomized Controlled Trial1 Clinical Trial3 Observational Studies
Study Outcomes
4 Effective 1 Partially Effective

MOST EFFECTIVE WAVELENGTH

Most cited wavelength in studies that worked for photoaging.

850 nm

TREATMENT PROTOCOL RANGES

The lowest and highest values used across photoaging studies.

PARAMETER RANGE
Wavelength570-1000 nm
DistanceContact-0.39 inches
Session Duration15-300 minutes
Session Frequency3-28 per week
Therapy Duration28-180 days

5 Human Studies on Red Light Therapy for Photoaging

Effective

570 nm LED Light Outperformed 590 nm for Facial Photoaging

28 of 30 patients with facial photoaging completed a 2025 human randomized controlled trial comparing two LED light combinations. One group received 570 nm yellow light paired with 620 nm red and 850 nm infrared light, and the other group received 590 nm yellow light with the same red and infrared wavelengths, both delivered at an irradiance of 7.1 mW/cm2 and a dose of 6.39 J/cm2, 3 times a week for 56 days. After 8 weeks, both groups showed overall skin improvement and reduced wrinkles, as compared with baseline. The 570 nm group also showed a reduction in brown spot scores, and the improvement in wrinkle scores was greater in the 570 nm group than in the 590 nm group.

Study Type
Randomized Controlled Trial
Participants
30
Treated Area
Face
Wavelength(s)
570, 590, 620, 850 nm
Session Frequency
3 per week
Therapy Duration
56 days

Study Title: Efficacy and safety of 570/590 Nm yellow light combined with red light and infrared LED in treating facial skin photoaging: A Single-Center, randomized Controlled, exploratory study.

Effective

Patients Reported Improved Photoaged Skin With Combined LED and Hyaluronic Acid

Researchers in 2020 conducted a human observational study testing a home-use LED mask combined with hyaluronic acid for photoaged skin. They split 48 participants into two groups for 28 days, with Group A using a home-use LED mask emitting 660 and 850 nm light at a dose of 1.89 J/cm2 for 20 minutes daily alongside a hyaluronic acid ampoule, and Group B using the hyaluronic acid ampoule alone. Compared with hyaluronic acid alone, the combination of LED mask and hyaluronic acid was associated with a greater improvement in photoaged skin, the researchers reported. They also noted that the LED mask could be used safely and efficiently on a daily basis at home.

Study Type
Observational Study
Participants
48
Treated Area
Face
Wavelength(s)
660, 850 nm
Session Duration
20 minutes
Session Frequency
28 per week
Therapy Duration
28 days

Study Title: Synergistic effects of using novel home-use 660- and 850-nm light-emitting diode mask in combination with hyaluronic acid ampoule on photoaged Asian skin: A prospective, controlled study.

Effective

LED Therapy Improved Fine Lines and Wrinkles in Photoaged Skin

A 2008 observational study evaluated the effect of LED therapy on photoaged skin. Researchers treated the area around the eyes of 22 adults, 38% men and 62% women, ages 38 to 49 years, with 633 nm and 830 nm LED light delivered in contact mode for 20 to 30 minutes per session, 8 sessions per week over 28 days. The study reported that 74% of participants showed visible improvement in fine lines and wrinkles 8 weeks after treatment, though this finding should be interpreted with caution since no control group was used.

Study Type
Observational Study
Participants
22
Treated Area
Face
Wavelength(s)
633, 830 nm
Distance
Contact
Session Duration
20 minutes, 30 minutes
Session Frequency
8 per week
Therapy Duration
28 days

Study Title: A study to determine the efficacy of a novel handheld light-emitting diode device in the treatment of photoaged skin.

Effective

LED Therapy Worked Better Around the Eyes Than Smile Lines

Comparing response around the eyes and the smile lines, a 2007 human clinical trial evaluated LED therapy for sun-damaged skin. Thirteen participants with moderate to severe sun damage received 9 sessions of 20 minute LED treatment per week over 35 days, held about 0.39 inches from the skin and combining 633 nm and 830 nm light at irradiances of 55 and 105 mW/cm2 and doses of 66 and 126 J/cm2. By 12 weeks, improved skin tone was reported by 91% of participants and smoother skin by 82%, with the area around the eyes responding better than the smile lines and most participants rated as having a moderate or slight response overall.

Study Type
Clinical Trial
Participants
13
Treated Area
Face
Wavelength(s)
630-636, 825-835 nm
Distance
0.39 inches
Session Duration
20 minutes
Session Frequency
9 per week
Therapy Duration
35 days
Study Scope
Sun Damaged Skin

Study Title: The use of light-emitting diode therapy in the treatment of photoaged skin.

Partially Effective

Far Infrared Radiation Showed Partial Improvement in Photoaging

20 women with facial wrinkles and dark spots, ages 35 to 61, took part in a 2006 observational study testing far infrared light for photoaging. The face was treated daily on weekdays for 15 to 20 minutes per session over 180 days with far infrared light at 900 to 1000 nm, with clinical evaluations every 4 weeks and skin biopsies taken before and one month after treatment. The study reported good improvement, in the range of 51 to 75%, in skin texture and roughness, fair improvement of 25 to 50% in color tone, and no clear improvement in the dark spots. Side effects were generally mild and short lived, with 80% of patients developing transient redness, a few reporting dryness or scaling, and one case of irritation around the mouth that resolved on its own.

Study Type
Observational Study
Participants
20
Treated Area
Face
Wavelength(s)
900-1000 nm
Distance
Contact
Session Duration
15-20 minutes, 60-300 minutes
Session Frequency
5 per week
Therapy Duration
180 days

Study Title: Effects of infrared radiation on skin photo-aging and pigmentation.

The CURE Index (Clinical Understanding of Red-light Evidence) by Helio Cure is a 0-100 evidence score based on published human clinical trials. Higher scores mean stronger evidence. Read full methodology →

Data is powered by AI and reviewed by the Helio Cure team.

This page is for educational purposes only. Not medical advice. Consult a healthcare provider before starting red light therapy. Helio Cure does not diagnose, treat, or cure any medical condition.

Last updated: Jul 01, 2026

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