THE CURE INDEX
Helio Cure's evidence score based on human clinical trials for red light therapy.
Wrinkles are lines, folds, or creases that develop in the skin as it loses elasticity and firmness with age and repeated facial expressions.
Across 10 human studies covering 605 participants, red light therapy was found effective for wrinkles, earning a CURE Index score of 85 out of 100 and indicating strong confidence in the findings.
Skin treated with red light therapy showed less visible wrinkling and a smoother overall appearance, with benefits reported across areas including the eyes, forehead, and cheeks.
7 of the 10 studies were randomized controlled trials, and the remaining 3 were observational studies. Effective outcomes were reported in 8 studies, 1 study found a partially effective result, and 1 study found no significant benefit.
660 nm light produced the strongest results, sitting within a broader tested range of 405 to 1082 nm. Treatment protocols varied widely, with session durations from 30 seconds to 20 minutes, frequencies from 4 to 63 sessions per week, and overall therapy duration spanning 10 to 84 days.
EVIDENCE AT A GLANCE
The numbers behind the verdict.
MOST EFFECTIVE WAVELENGTH
Most cited wavelength in studies that worked for wrinkles.
660 nmTREATMENT PROTOCOL RANGES
The lowest and highest values used across wrinkles studies.
| PARAMETER | RANGE |
|---|---|
| Wavelength | 405-1082 nm |
| Distance | Contact-3.9 inches |
| Session Duration | 30 seconds-20 minutes |
| Session Frequency | 4-63 per week |
| Therapy Duration | 10-84 days |
10 Human Studies on Red Light Therapy for Wrinkles
LED Mask Reduced Crow's Feet Versus Sham Device in 2025 Trial
60 adults of Asian descent aged 30 to 65 with moderate wrinkles at the outer corners of the eyes (crow's feet) took part in a randomized, human, sham-controlled trial published in 2025 to evaluate a home-use low-level light therapy (LLLT) mask. The treatment group used a mask combining 630 nm LED and 850 nm infrared light at 8 to 12 mW/cm², applied in contact mode for 9 minutes per session daily over 84 days, while the control group used a sham device. Independent raters and investigators found significant improvements in crow's feet grading scores at 8, 12, and 16 weeks, with the treatment group showing an improvement rate of at least 69.2% compared to a difference of at least 49.2% over the sham group. The study described the therapy as safe, well tolerated, and painless.
- Study Type
- Randomized Controlled Trial
- Participants
- 60
- Treated Area
- Face
- Wavelength(s)
- 630, 850 nm
- Distance
- Contact
- Session Duration
- 9 minutes
- Session Frequency
- 60 per week
- Therapy Duration
- 84 days
- Study Scope
- Crow's Feet
Study Title: Clinical study to evaluate the efficacy and safety of home-used LED and IRED mask for crow's feet: A multi-center, randomized, double-blind, sham-controlled study.
Red and Amber Photobiomodulation Reduced Wrinkle Volume Around the Eyes
A split-face human randomized controlled trial published in 2023 compared red and amber photobiomodulation (PBM) for reducing wrinkles around the eyes in 137 women aged 40 to 65. Each participant received 10 sessions over 28 days, with red PBM (660 nm) applied to one side of the face and amber PBM (590 nm) to the other, both at 6.4 mW/cm² and 3.84 J/cm² for 10 minutes per session, held directly against the skin. The study reported a significant reduction in wrinkle volume around the eyes on both sides, with red PBM associated with a 31.6% reduction and amber PBM with a 29.9% reduction, though neither wavelength improved skin hydration or firmness. Both quality of life questionnaires showed improvements after treatment.
- Study Type
- Randomized Controlled Trial
- Participants
- 137
- Treated Area
- Around The Eyes
- Wavelength(s)
- 590, 660 nm
- Distance
- Contact
- Session Duration
- 10 minutes
- Session Frequency
- 10 per week
- Therapy Duration
- 28 days
Study Title: Photobiomodulation Reduces Periocular Wrinkle Volume by 30%: A Randomized Controlled Trial.
Laser Skin Treatment Positively Impacted Facial Wrinkles in 85 Participants
A noticeable reduction in facial wrinkles was reported in a human observational study published in 2020 that evaluated LASMIK laser biorevitalization, a laser phoresis technique, in 85 participants over 2 years. Sessions used a combination of 405, 525, 633, and 780 nm wavelengths at 20 to 50 mW/cm² with a pulse frequency of 10 Hz, applied to the face for up to 10 minutes per session at a frequency of 10 sessions over 10 days. The study reported stimulation of facial skin blood circulation and increased skin oxygen levels, and researchers associated these effects with a noticeable reduction in facial wrinkles.
- Study Type
- Observational Study
- Participants
- 85
- Treated Area
- Face
- Wavelength(s)
- 405, 525, 633, 780 nm
- Session Duration
- 30 seconds, 10 minutes
- Session Frequency
- 10 per week
- Therapy Duration
- 10 days
Study Title: LASMIK laser biorevitalization: mechanisms and therapeutic experience.
Eye Wrinkles Eased and Skin Moisture Improved with Laser Therapy
3 groups of adult women received low-level laser therapy (LLLT), radiofrequency, or acupuncture combined with a mild electrical current (electroacupuncture), in a 2017 human observational study comparing their effects on facial wrinkles and skin moisture. 30 participants aged 30 to 55 were divided evenly across the groups, with the LLLT group receiving 635 nm light at 10 mW twice weekly for 15 minutes per session over 6 weeks, targeting the under-eye area and eye rims. Skin moisture improved on the forehead and cheek across all 3 groups, while LLLT specifically was associated with a significant decrease in under-eye wrinkles on both sides and on the left eye rim.
- Study Type
- Observational Study
- Participants
- 30
- Treated Area
- Face
- Wavelength(s)
- 635 nm
- Session Duration
- 15 minutes
- Session Frequency
- 12 per week
- Therapy Duration
- 42 days
Study Title: Effects of radiofrequency, electroacupuncture, and low-level laser therapy on the wrinkles and moisture content of the forehead, eyes, and cheek.
Low-Level Light Therapy Improved Facial Wrinkles with Red and White LEDs
Researchers in South Korea conducted a human, randomized, double-blinded trial in 2017 to compare red and white low-level light therapy (LLLT) for facial wrinkles in 52 adult women. The 2 groups received daily face irradiation for 12 weeks, with 1 group treated with red LEDs at 660 nm and the other with white LEDs across 411 to 777 nm, each session delivering 5.17 J/cm². Replica-based wrinkle measurements improved from baseline in both groups at week 12, with the red LED group showing slightly greater patient-reported improvement, though blinded dermatologist assessments found no statistically significant difference between the 2 groups.
- Study Type
- Randomized Controlled Trial
- Participants
- 52
- Treated Area
- Face
- Wavelength(s)
- 411-777, 660 nm
- Session Frequency
- 7 per week
- Therapy Duration
- 84 days
- Study Scope
- Periocular Wrinkles
Study Title: The Efficacy and Safety of 660 nm and 411 to 777 nm Light-Emitting Devices for Treating Wrinkles.
Skin Looked More Youthful After 1 Month of Green Tea and Red Light
A green tea and red light combination was tested in a 2009 human observational study looking at skin rejuvenation around the corners of the eyes, conducted by researchers in Germany. Green tea soaked pads were applied to the skin for 20 minutes daily, followed by LED light at 670 nm, delivering 4 J/cm² at 72.8 mW/cm², continued daily for 63 days. Researchers reported a more youthful complexion and fewer wrinkles after just 1 month of combined treatment, compared to the roughly 10 months they associated with red light therapy alone in earlier work.
- Study Type
- Observational Study
- Treated Area
- Face
- Wavelength(s)
- 670 nm
- Session Duration
- 20 minutes
- Session Frequency
- 63 per week
- Therapy Duration
- 63 days
Study Title: Green tea and red light--a powerful duo in skin rejuvenation.
1072 nm Light Showed Mixed Results for Wrinkles and Under-Eye Bags
In 2007, a randomized, human, placebo-controlled trial investigated whether 1072 nm light therapy could reduce signs of aging around the eyes in 79 participants. Researchers applied the non-thermal infrared light directly to the periorbital skin once daily for 6 to 8 weeks, with each session lasting 9 minutes. Fewer volunteers that is between 37% and 46%, reported a visible improvement in under-eye bags, while a larger share, between 52% and 57%, identified improvements in fine lines and wrinkles, though both findings relied on participants' own assessments rather than objective measurement.
- Study Type
- Randomized Controlled Trial
- Participants
- 79
- Treated Area
- Eyes
- Wavelength(s)
- 1062-1082 nm
- Distance
- Contact
- Session Duration
- 9 minutes
- Session Frequency
- 7 per week
- Therapy Duration
- 56-70 days
Study Title: A self-reported clinical trial investigates the efficacy of 1072 nm light as an anti-ageing agent.
Three LED Wavelengths Outperformed Sham Light for Facial Wrinkles
Infrared LED alone, red LED alone, and a combined infrared and red LED treatment were each compared against a sham light in a human, randomized, controlled study published in 2007 involving 76 patients with facial wrinkles, including 1 man and 75 women. The right side of each patient's face was treated twice weekly for 4 weeks, with the infrared head delivering 830 nm light at 55 mW/cm² and 66 J/cm², and the red head delivering 633 nm light at 105 mW/cm² and 126 J/cm², for 20 minutes per session. At the end of the study, it was found that wrinkle reduction of up to 36% and an increase in skin elasticity of up to 19% in the 3 treatment groups compared to the sham group, along with increases in collagen and elastic fibers in the treated skin. The therapy was reported as well tolerated, with no adverse effects observed during the study.
- Study Type
- Randomized Controlled Trial
- Participants
- 76
- Treated Area
- Face
- Wavelength(s)
- 627-639, 825-835 nm
- Distance
- 0.39-3.94,1.18-1.97 inches
- Session Duration
- 20 minutes
- Session Frequency
- 8 per week
- Therapy Duration
- 28 days
Study Title: A prospective, randomized, placebo-controlled, double-blinded, and split-face clinical study on LED phototherapy for skin rejuvenation: clinical, profilometric, histologic, ultrastructural, and biochemical evaluations and comparison of three different treatment settings.
Adding Laser Therapy Showed No Extra Benefit for Facial Wrinkles
Whether adding low-level laser therapy (LLLT) to radiofrequency treatment could improve facial wrinkles was the question behind a 2017 randomized human trial comparing it against radiofrequency alone and a no-treatment control in 46 adult women. The LLLT sessions delivered 658 nm light at 240 mW/cm² and 3.82 J/cm² for 5 minutes each, with wrinkles photographed and rated by blinded evaluators at baseline, 8 weeks, and a follow-up 8 weeks later. The study reported no significant difference in wrinkle classification scores across the 3 groups, though aesthetic ratings showed modest improvement in nasolabial folds, and researchers found that LLLT did not add benefit beyond radiofrequency alone.
- Study Type
- Randomized Controlled Trial
- Participants
- 46
- Treated Area
- Face
- Wavelength(s)
- 658 nm
- Distance
- Contact
- Session Duration
- 5 minutes
- Session Frequency
- 4, 24 per week
- Therapy Duration
- 56 days
Study Title: Non-ablative radiofrequency associated or not with low-level laser therapy on the treatment of facial wrinkles in adult women: A randomized single-blind clinical trial.
No Added Effect Reported from Threads Plus Light Therapy for Frown Lines
No additional benefit was found when red light therapy was combined with a dissolvable thread material called polydioxanone (PDO) for frown lines between the eyebrows (glabellar lines) in a randomized, human, sham-controlled trial published in 2024 involving 40 people. All participants received PDO threads along the glabellar line, while 1 group also received 630 nm red LED light at 1.35 J applied directly along the threads twice weekly for 9 sessions over 30 days. Researchers measured swelling, skin thickness, and thread breakdown using ultrasound, and the study reported that PDO threads increased skin thickness on their own, but adding red light therapy produced no extra thickening, did not speed up thread breakdown, and showed no clear benefit for reducing post-procedure swelling.
- Study Type
- Randomized Controlled Trial
- Participants
- 40
- Treated Area
- Forehead
- Wavelength(s)
- 630 nm
- Session Frequency
- 9 per week
- Therapy Duration
- 30 days
- Study Scope
- Glabellar Lines
Study Title: Combining red photobiomodulation therapy with polydioxanone threads for wrinkle reduction in the glabella region: A randomized, controlled, double-blind clinical trial.
The CURE Index (Clinical Understanding of Red-light Evidence) by Helio Cure is a 0-100 evidence score based on published human clinical trials. Higher scores mean stronger evidence. Read full methodology →
Data is powered by AI and reviewed by the Helio Cure team.
This page is for educational purposes only. Not medical advice. Consult a healthcare provider before starting red light therapy. Helio Cure does not diagnose, treat, or cure any medical condition.
Last updated: Jul 01, 2026