THE CURE INDEX
Helio Cure's evidence score based on human clinical trials for red light therapy.
Hay fever, also called allergic rhinitis, is an allergic reaction that brings on sneezing, a runny or blocked nose, and itching.
Hay fever draws the highest possible CURE Index score, 100 out of 100, indicating strong confidence and a verdict of effective for red light therapy. That rating is backed by 11 human studies and 547 participants, 10 of whom reported effective outcomes and only 1 reported no significant benefit.
In practice, red light therapy was associated with lower nasal symptom scores, better quality of life, and freer airflow through the nose. The work came from 8 randomized controlled trials and 3 clinical trials.
Most benefit tracked to 650 nm, inside a 620 to 1400 nm band. Sessions ran from 10 seconds to 20 minutes, 1 to 42 times per week, across 4 to 42 days of treatment.
EVIDENCE AT A GLANCE
The numbers behind the verdict.
MOST CITED WAVELENGTH
The wavelength appearing most often in studies that showed benefit for hay fever.
650 nmTREATMENT PROTOCOL RANGES
The lowest and highest values used across hay fever studies.
| PARAMETER | RANGE |
|---|---|
| Wavelength | 620-1400 nm |
| Session Duration | 10 seconds-20 minutes |
| Session Frequency | 1-42 per week |
| Therapy Duration | 4-42 days |
11 Human Studies on Red Light Therapy for Hay Fever
Researchers Reported Light Therapy Serves Better Airflow in Nasal Allergy
In 2025, a randomized placebo-controlled double-blind trial in Brazil tested photobiomodulation therapy (PBMT) for nasal allergy. 62 patients received 8 sessions over 1 month, with 33 given 6 J of red and near-infrared light inside the nose plus 1 J of infrared to the outside of the nose, and 29 given an inactive device. A measure of how freely air moves through the nose improved, blocked-nose scores eased, and symptom control gained ground, while sense of smell did not change. The authors concluded that PBMT may be an effective and safe option for nasal allergy.
- Study Type
- Randomized Controlled Trial
- Participants
- 62
- Treated Area
- Nose
- Wavelength(s)
- 620-780, 780-1400 nm
- Session Frequency
- 8 per week
- Therapy Duration
- 30 days
Study Title: Efficacy of Using Photobiomodulation Therapy in Allergic Rhinitis: A Placebo-Controlled Randomized Clinical Trial.
All Patients Reported Less Hay Fever With Nasal Light
All 20 patients improved their nasal symptom scores after using a red light nasal device in a 2023 case series in the United States. The patients, averaging 35 years of age, gave each nostril a 10-second dose of 650 to 690 nm light twice a day for 10 days, at 12 to 24 J/cm². 40% of them brought their nasal-symptom score down to zero, and the device appeared easy to tolerate, with 95% finding it comfortable and 85% finding it easy to use.
- Study Type
- Clinical Trial
- Participants
- 20
- Treated Area
- Nose
- Wavelength(s)
- 650-690 nm
- Distance
- Contact
- Session Duration
- 10 seconds
- Session Frequency
- 10 per week
- Therapy Duration
- 10 days
- Study Scope
- Seasonal Allergic Rhinitis
Study Title: Twenty cases of perennial and seasonal allergic rhinitis treated with LumiMed® Nasal Device.
Nasal Symptoms Fell Within a Week in Hay Fever Patients
21 adults with mild hay fever, 6 men and 15 women with a median age of 42, took part in a single-group 2023 clinical trial of low-power light therapy in South Korea. A device holding 660 nm red and 940 nm near-infrared LEDs at 5 mW was placed in both nostrils 3 times a day for 4 weeks. Sneezing improved in 52% of patients, itching in 57%, and a runny nose in 48%, and overall symptom and quality-of-life ratings tended to improve by the second and fourth weeks, with a runny and blocked nose easing within about a week. 1 patient reported a dry nose for around 2 days, and no serious side effects occurred.
- Study Type
- Clinical Trial
- Participants
- 21
- Treated Area
- Nose
- Wavelength(s)
- 660, 940 nm
- Distance
- Contact
- Session Frequency
- 21 per week
- Therapy Duration
- 28 days
Study Title: Treatment Effect of Phototherapy with Low-Level Energy in Patients with Allergic Rhinitis: A Single-Arm Observational Study.
Hay Fever Eased as Much With Nasal Laser as Acupuncture
A 2022 randomized controlled trial in South Korea compared low-level laser therapy (LLLT) inside the nose with acupuncture for hay fever. 80 patients were split between the two treatments, each given for 20 minutes 3 times a week over 4 weeks, and both groups improved their nasal-symptom scores, with gains lasting 4 weeks after treatment ended. The trial found the nasal laser was no less effective than acupuncture on nasal-symptom scores, and the two matched on quality of life, a blood marker linked to allergies, and a type of white blood cell tied to allergies.
- Study Type
- Randomized Controlled Trial
- Participants
- 80
- Treated Area
- Nose
- Wavelength(s)
- 650 nm
- Therapy Duration
- 28, 84 days
Study Title: Intranasal low-level laser therapy versus acupuncture treatment for allergic rhinitis: A randomized, noninferiority trial.
Low-Level Laser Outperformed Sham for Nasal Allergy Symptoms
Comparing low-level laser therapy (LLLT) against a sham, a 2021 randomized double-blind trial in South Korea tested light for year-round nasal allergy. Of 67 patients randomized, 41 were analysed: 22 received 670 and 830 nm light at 3 and 20 mW inside the nose for 20 minutes twice a day over 4 weeks, and 19 received a sham. Researchers found that nasal-symptom scores fell further with the laser, from about 7.1 to 3.3, than with sham, from 6.2 to 4.7. No serious adverse events were reported during the study.
- Study Type
- Randomized Controlled Trial
- Participants
- 41
- Treated Area
- Nose
- Wavelength(s)
- 670, 830 nm
- Distance
- Near Contact
- Session Duration
- 20 minutes
- Session Frequency
- 14 per week
- Therapy Duration
- 28 days
Study Title: Clinical Efficacy and Safety of Low-Level Laser Therapy in Patients with Perennial Allergic Rhinitis: A Randomized, Double-Blind, Placebo-Controlled Trial.
Laser Acupuncture Relieved Nasal Allergy in Children, Study Found
Whether laser acupuncture could ease hay fever in children was tested in a 2019 randomized trial in Egypt. 60 children aged 4 to 18 were split between standard allergy medication, made up of nasal steroids, antihistamines, and leukotriene blockers, and 12 sessions of 904 nm laser at 100 mW and 6 J applied to acupuncture points twice a week over 6 weeks. According to the trial, symptom severity improved significantly in both groups, and a blood marker of inflammation fell in both, more so with laser acupuncture. The authors described laser acupuncture as painless, non-invasive, and a useful add-on treatment.
- Study Type
- Randomized Controlled Trial
- Participants
- 60
- Treated Area
- Nose And Face
- Wavelength(s)
- 904 nm
- Session Duration
- 60 seconds
- Session Frequency
- 12 per week
- Therapy Duration
- 42 days
- Study Scope
- Pediatric Allergic Rhinitis
Study Title: Assessment of Allergic Rhinitis among Children after Low-Level Laser Therapy.
Children With Year-Round Nasal Allergy Responded to LED Light Therapy
Among 40 children aged 7 to 18 with year-round nasal allergy, a 2013 randomized trial in Egypt compared LED phototherapy with laser acupuncture. One group received 660 and 905 nm LED light in the nostrils, while the other had low-level laser applied to acupuncture points on the face and body, and both were followed for 1 year. The trial found that symptom-severity scores improved significantly in both groups throughout the follow-up. The authors described both approaches as safe, non-invasive, and effective.
- Study Type
- Randomized Controlled Trial
- Participants
- 40
- Treated Area
- Nose, Multiple Body Sites
- Wavelength(s)
- 660, 905 nm
- Session Duration
- 84 seconds, 4.5 minutes
- Session Frequency
- 12 per week
- Therapy Duration
- 42 days
Study Title: Comparative study in the management of allergic rhinitis in children using LED phototherapy and laser acupuncture.
45% Quality-of-Life Gain Followed Nasal Laser for Hay Fever
Overall quality-of-life scores improved by 45% in a 2013 clinical trial of low-level laser therapy (LLLT) for year-round hay fever in South Korea. The 42 patients, 28 men and 14 women averaging 43 years of age, had 650 nm light applied inside the nose for 15 minutes twice a day over 4 weeks, at doses of 1.5 to 2.5 J/cm². Blocked nose, runny nose, sneezing, and itching scores dropped by 36%, 34%, 33%, and 25%, and 68% of patients reported relief, the researchers reported. No side effects were found during treatment.
- Study Type
- Clinical Trial
- Participants
- 42
- Treated Area
- Nose
- Wavelength(s)
- 650 nm
- Distance
- Contact
- Session Duration
- 15 minutes
- Session Frequency
- 3 per week
- Therapy Duration
- 28 days
Study Title: A comparative pilot study of symptom improvement before and after phototherapy in Korean patients with perennial allergic rhinitis.
Nasal Phototherapy Reduced Seasonal Hay Fever More Than an Antihistamine
Researchers in Hungary compared intranasal phototherapy with the antihistamine fexofenadine for moderate to severe seasonal hay fever in a 2011 randomized trial. The 31 patients were split between 18 in the light group, 12 women and 6 men, averaging 41 years of age, who received 700 nm light inside the nose at 180 mW and about 1.1 to 1.6 J/cm² 3 times over 14 days, and 13 who took fexofenadine daily. Total nasal symptom scores fell from about 8.6 to 4.6 with phototherapy, a statistically significant drop, whereas the antihistamine showed no significant change. Mild, short-lived nasal dryness was the main side effect in the light group.
- Study Type
- Randomized Controlled Trial
- Participants
- 31
- Treated Area
- Nose
- Wavelength(s)
- 700 nm
- Session Frequency
- 3 per week
- Therapy Duration
- 14 days
Study Title: Intranasal phototherapy is more effective than fexofenadine hydrochloride in the treatment of seasonal allergic rhinitis: results of a pilot study.
Red Light Therapy Significantly Improved Hay Fever
72% of hay fever patients reported better symptoms after narrow-band red light therapy in a 1997 double-blind randomized controlled trial in Israel. Of 90 participants, those with hay fever or soft nasal growths received 660 nm light aimed at the lining inside the nose for 4.4 minutes, 3 times a day over 14 days, delivering about 6 J per day, while a smaller group received a matching sham light. Symptom relief and better findings on a camera examination of the nose appeared far more common with light, in 72% and 70% of treated hay fever patients, than with sham, in 24% and 3%. No benefit was seen in participants who had soft nasal growths.
- Study Type
- Randomized Controlled Trial
- Participants
- 90
- Treated Area
- Nose
- Wavelength(s)
- 660 nm
- Distance
- Contact
- Session Duration
- 4.4 minutes
- Session Frequency
- 42 per week
- Therapy Duration
- 14 days
- Study Scope
- Perennial Allergic Rhinitis
Study Title: Narrow-band red light phototherapy in perennial allergic rhinitis and nasal polyposis.
Red Light Did Not Improve Nasal Airflow in Hay Fever
No lasting improvement in nasal airflow followed a single session of red light phototherapy in a 2018 randomized controlled trial in Taiwan. 60 patients with hay fever were assigned to one 650 to 670 nm nasal light session plus standard medication, or to medication alone, and nasal airflow was measured with tests of nasal airflow and space before and after. Symptoms, including a blocked nose, eased 30 minutes after the light but had largely returned 2 days later, with sneezing worse. The treatment appeared to bring no lasting improvement in how freely air moved through the nose.
- Study Type
- Randomized Controlled Trial
- Participants
- 60
- Treated Area
- Nose
- Wavelength(s)
- 650-670 nm
- Distance
- Contact
- Session Duration
- 15 minutes
- Session Frequency
- 1 per week
Study Title: Effect of Red Light Rhinophototherapy on Nasal Patency in Patients with Allergic Rhinitis.
The CURE Index (Clinical Understanding of Red-light Evidence) by Helio Cure is a 0-100 evidence score based on published human clinical trials. Higher scores mean stronger evidence. Read full methodology →
Data is powered by AI and reviewed by the Helio Cure team.
This page is for educational purposes only. Not medical advice. Consult a healthcare provider before starting red light therapy. Helio Cure does not diagnose, treat, or cure any medical condition.
Last updated: Jul 26, 2026