THE CURE INDEX
Helio Cure's evidence score based on human clinical trials for red light therapy.
Macular degeneration, also known as AMD, is an eye disease that damages the central part of the retina and slowly blurs the sharp, straight-ahead vision needed for reading and recognizing faces.
A review of 17 human studies covering 826 participants found red light therapy to be effective for macular degeneration.
The CURE Index scored this condition 86 out of 100, indicating strong confidence.
Red light therapy was associated with modest gains in sharpness of vision and reductions in the deposits that build up under the retina in macular degeneration.
The 17 studies included 4 randomized controlled trials, 9 clinical trials, and 4 observational studies. 12 studies reported effective outcomes and 5 reported partially effective outcomes.
The wavelength tied to the strongest results was 660 nm, within a range of 505 to 850 nm. Sessions ran from 4 seconds to 12 minutes, were given 2 to 27 times per week, and continued across 3 to 1825 days.
EVIDENCE AT A GLANCE
The numbers behind the verdict.
MOST CITED WAVELENGTH
The wavelength appearing most often in studies that showed benefit for macular degeneration.
660 nmTREATMENT PROTOCOL RANGES
The lowest and highest values used across macular degeneration studies.
| PARAMETER | RANGE |
|---|---|
| Wavelength | 505-850 nm |
| Distance | 0.79-2.4 inches |
| Session Duration | 4 seconds-12 minutes |
| Session Frequency | 2-27 per week |
Note: We have excluded meta-analyses and reviews from scoring, but the list of human studies below contains them for your reference.
32 Human Studies on Red Light Therapy for Macular Degeneration
Repeated Light Courses Improved Several Vision Measures in Early AMD
Single and repeated courses of multiwavelength light both improved vision in a 2025 clinical trial of early dry macular degeneration (AMD). 27 people, most of them women, had 41 eyes treated with 590, 660, and 850 nm light 9 times over 3 to 5 weeks, with follow-up to 16 months. The trial reported that sharpness of vision, contrast, and the retina's electrical response all improved, more so with repeated courses, with no signs of light-related damage.
- Study Type
- Clinical Trial
- Participants
- 27
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Session Duration
- 35 seconds, 90 seconds
- Session Frequency
- 9 per week
- Therapy Duration
- 21-35 days
Study Title: Multiwavelength Photobiomodulation Improves Multiple Aspects of Visual Function in Early-Stage Dry Age-Related Macular Degeneration.
Single-Patient Report Showed Dry Macular Degeneration Improved With Light
1 person with dry macular degeneration (AMD) improved after photobiomodulation (PBM) in a 2025 observational study. Both eyes were treated with 660 and 850 nm light, and the person's vision and daily function got better. The authors linked the result to earlier trial findings while noting it rests on a single case.
- Study Type
- Observational Study
- Participants
- 1
- Treated Area
- Eyes
- Wavelength(s)
- 660, 850 nm
Study Title: Improvement in Dry Age-Related Macular Degeneration with Photobiomodulation.
Light Therapy Rated a Promising Option for AMD Care
A 2025 review set out the current status of photobiomodulation (PBM) in eye care, covering 317 patients with conditions including macular degeneration (AMD). The studies it covered used light from about 600 to 1000 nm, over courses of around 35 days. It reported that specific red and near-infrared wavelengths can reach retinal cells and lift their energy output without harming them. The authors judged the approach promising and pointed to open questions about the best settings.
- Study Type
- Review
- Participants
- 317
- Treated Area
- Eye
- Wavelength(s)
- 600-1000, 600-700, 600-750, 630-800, 630, 660, 670, 670-800, 800-900, 810, 850 nm
- Therapy Duration
- 35 days
Study Title: Photobiomodulation in ocular therapy: current status and future perspectives.
Timing May Shape How Well Light Therapy Helps AMD
Whether the time of day changes how well near-infrared light helps the retina was the question behind a 2025 review of macular degeneration (AMD) and related age-related eye diseases. The work it drew on used 650 to 900 nm light in 3-minute sessions given about once a week. It reported that near-infrared photobiomodulation (PBM) may improve how well the retina's mitochondria produce energy and how the eyes perform, but that this benefit appears strongly tied to when in the day the light is given. The review framed matching treatment to the body's daily rhythms as a promising direction, while calling for research to pin down the best timing and which patients respond.
- Study Type
- Review
- Treated Area
- Eye
- Wavelength(s)
- 650-900, 670 nm
- Session Duration
- 3 minutes
- Session Frequency
- 1 per week
Study Title: Optimal Timing of Photobiomodulation Therapy for Retinal Diseases: Leveraging Circadian Mitochondrial Rhythms.
Review Called Light Therapy a Promising Add-On for AMD
Researchers in 2024 reviewed photobiomodulation (PBM) across eye conditions including macular degeneration (AMD), drawing on 44 patients from the clinical work it cited. The studies it cited used red and near-infrared light in the 600 to 1100 nm range. It reported that the therapy can raise the output of the cells' own power plants, ease cell stress, and aid healing. The authors concluded that it is a promising, non-invasive add-on to existing care.
- Study Type
- Review
- Participants
- 44
- Treated Area
- Eye
- Wavelength(s)
- 600-1100, 660, 670 nm
Study Title: Photobiomodulation in Ophthalmology: A Comprehensive Review of Bench-to-Bedside Research and Clinical Integration.
More Eyes Gained Vision With Light Therapy in Dry AMD
20.3% of treated eyes gained 5 or more letters on an eye chart against 8.9% on sham in a 2024 clinical trial of dry macular degeneration (AMD). The 152 eyes of 76 people received 590 and 630 nm light in 12-minute sessions 8 times over 4 weeks. Sharpness of vision favored the treated group, the thickness of the central retina did not change, and about 1 in 5 treated patients reported mild, short-lived eye discomfort.
- Study Type
- Clinical Trial
- Participants
- 76
- Treated Area
- Eye
- Wavelength(s)
- 590, 630 nm
- Session Duration
- 12 minutes
- Session Frequency
- 8 per week
- Therapy Duration
- 28 days
Study Title: Safety, Tolerability, and Short-Term Efficacy of Low-Level Light Therapy for Dry Age-Related Macular Degeneration.
Macular Degeneration Among Eye Diseases Aided by Light Therapy
A growing body of positive studies supported light therapy across eye diseases, according to a broad 2024 review covering 1899 patients including those with macular degeneration (AMD). The studies it surveyed used light from about 590 to 850 nm at 5 to 350 mW/cm², in sessions of 35 seconds to 15 minutes. It traced photobiomodulation (PBM) from laboratory work to clinical use and noted a favorable safety record. The review concluded that the biological basis was sound and called for more trials across conditions.
- Study Type
- Review
- Participants
- 1899
- Treated Area
- Eye
- Wavelength(s)
- 590, 630, 632.8, 633, 650, 660, 670, 680, 780, 790, 830, 850 nm
- Distance
- 0.98, 0.39, 9.84, 0.98, Clinician-controlled inches
- Session Duration
- 35 seconds, 60 seconds, 88 seconds, 90 seconds, 2 minutes, 3 minutes, 10 minutes, 15 minutes
- Session Frequency
- 9, 10, 12, 240, 1080 per week
Study Title: Photobiomodulation use in ophthalmology - an overview of translational research from bench to bedside.
Wearable Light Eyeglasses Improved Vision in Severe AMD
2024 brought a randomized controlled trial of a wearable device of tiny LEDs built into eyeglasses for severe dry macular degeneration (AMD). Patients had 10 sessions of 10 minutes each with 620 to 780 nm light, while a matched group wore the glasses switched off. The treated group's central vision and mapped retinal light sensitivity appeared to improve, even though retinal scans showed no structural change, and no safety problems appeared.
- Study Type
- Randomized Controlled Trial
- Treated Area
- Eye
- Wavelength(s)
- 620-780 nm
- Session Duration
- 10 minutes
- Session Frequency
- 10 per week
- Therapy Duration
- 10 days
Study Title: Short term effects of extremely low irradiance photobiomodulation on retinal function, in age related macular degeneration.
Review Backed LED Light Therapy for Macular Degeneration
Researchers in Brazil reviewed LED photobiomodulation (PBM) for retinal diseases including macular degeneration (AMD), drawing on 202 patients. The work it drew on used 670 nm light in 88-second sessions at 50 mW/cm² and 4 J/cm², given 9 times over 3 weeks. The 2024 review reported that red and near-infrared light can reach the retina and help its cells produce energy. It described the approach as promising and free of adverse effects across the animal and human work examined.
- Study Type
- Review
- Participants
- 202
- Treated Area
- Eye
- Wavelength(s)
- 670 nm
- Distance
- 0.98, 0.79 inches
- Session Duration
- 88 seconds
- Session Frequency
- 9 per week
- Therapy Duration
- 21 days
Study Title: Photobiomodulation Using Light-Emitting Diode (LED) for Treatment of Retinal Diseases.
2.4-Letter Vision Edge Favored Light Therapy in Larger AMD Trial
100 people with dry macular degeneration (AMD) who received multiwavelength light gained more sharpness of vision than the sham did in the 2024 LIGHTSITE III randomized controlled trial. The 148 eyes were given 590, 660, and 850 nm light in a 9-session series every 4 months over 2 years. Real light came out about 2.4 letters ahead of sham on an eye chart, fewer treated eyes developed new patches of lost retina, and the safety record was favorable.
- Study Type
- Randomized Controlled Trial
- Participants
- 100
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Therapy Duration
- 21, 28, 35, 63, 168 days
Study Title: LIGHTSITE III: 13-Month Efficacy and Safety Evaluation of Multiwavelength Photobiomodulation in Nonexudative (Dry) Age-Related Macular Degeneration Using the Lumithera Valeda Light Delivery System.
Vision Rose and Deposits Shrank With Light Therapy in AMD
Applying multiwavelength light to eyes with large soft deposits under the retina, a 2023 clinical trial followed 20 such eyes in macular degeneration (AMD). Patients had 590, 660, and 850 nm light twice a week for 5 weeks, with checks at 6 months. The trial reported that sharpness of vision improved by about 5.5 letters on an eye chart and the deposits thinned, while patches of lost retina grew slightly and 1 eye developed a tear in the retina's support layer.
- Study Type
- Clinical Trial
- Participants
- 20
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Session Frequency
- 2 per week
- Therapy Duration
- 35 days
Study Title: PHOTOBIOMODULATION THERAPY FOR LARGE SOFT DRUSEN AND DRUSENOID PIGMENT EPITHELIAL DETACHMENT IN AGE-RELATED MACULAR DEGENERATION: A Single-Center Prospective Pilot Study.
Treated Eyes Outperformed Sham With Light Therapy in AMD
A multicenter randomized design assigned eyes to real or sham multiwavelength light in the 2023 LIGHTSITE II randomized controlled trial of dry macular degeneration (AMD). 44 people had 53 eyes treated with 590, 660, and 850 nm light 3 times a week in repeated 9-session series. The treated eyes appeared to gain about 4 letters on an eye chart by 9 months, and their patches of lost retina grew about 20% less than on sham, though that difference did not reach significance.
- Study Type
- Randomized Controlled Trial
- Participants
- 44
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Session Duration
- 5 minutes
- Session Frequency
- 27 per week
- Therapy Duration
- 300 days
Study Title: LIGHTSITE II Randomized Multicenter Trial: Evaluation of Multiwavelength Photobiomodulation in Non-exudative Age-Related Macular Degeneration.
Inherited Macular Degeneration Improved After a Year of Light Therapy
45 people with Stargardt disease, an inherited form of macular degeneration (AMD), took part in a 2022 clinical trial of photobiomodulation (PBM). Each had both eyes treated with 650 nm light for 10 minutes twice a day, 5 days a week, for a year. Sharpness of vision and the retina's electrical response improved after 12 months, and early electrical gains appeared to predict the later vision gains.
- Study Type
- Clinical Trial
- Participants
- 45
- Treated Area
- Eye
- Wavelength(s)
- 650 nm
- Session Duration
- 10 minutes
- Session Frequency
- 10 per week
- Therapy Duration
- 365 days
- Study Scope
- Stargardt Disease
Study Title: Effects of Photo-Biomodulation in Stargardt Disease.
Review Found Near-Infrared Light Promising Across Eye Diseases and AMD
A 2021 review surveyed near-infrared light therapy for eye diseases including macular degeneration (AMD). The studies it surveyed used light spanning roughly 600 to 1000 nm. It reported that red and near-infrared light can penetrate eye and nerve tissue and help their cells make more energy. The review presented the approach as promising across several conditions, macular degeneration among them.
- Study Type
- Review
- Treated Area
- Eye And Brain
- Wavelength(s)
- 4-10, 600-1000, 628, 632.8, 670, 685, 810, 830 nm
Study Title: Near Infrared (NIR) Light Therapy of Eye Diseases: A Review.
670 nm Light Improved Vision in 10 Macular Degeneration Patients
Among 10 people with dry macular degeneration (AMD), a 2021 clinical trial tested 670 nm photobiomodulation (PBM). Each eye received 88-second sessions at 50 mW/cm² and 4 J/cm², 9 times over 3 weeks, held about 0.79 inches away. Sharpness of vision and the mapped light sensitivity of the retina both appeared to improve, and no adverse effects or scan abnormalities showed up over follow-up.
- Study Type
- Clinical Trial
- Participants
- 10
- Treated Area
- Eye
- Wavelength(s)
- 670 nm
- Distance
- 0.79 inches
- Session Duration
- 88 seconds
- Session Frequency
- 9 per week
- Therapy Duration
- 21 days
Study Title: Short-Term Results of Photobiomodulation Using Light-Emitting Diode Light of 670 nm in Eyes with Age-Related Macular Degeneration.
Dry Macular Degeneration Patients Gained Vision After Light Therapy
Comparing photobiomodulation (PBM) against a sham, a 2020 randomized controlled trial tested multiwavelength light for dry macular degeneration (AMD) in 30 people. The 46 treated eyes received 590, 660, and 850 nm light for about 4 minutes per session, in two series of 9 sessions across a year. Researchers found that about half of the treated group gained 5 or more letters on an eye chart against 14% on sham, alongside better contrast and fewer retinal deposits. No device-related adverse effects were reported.
- Study Type
- Randomized Controlled Trial
- Participants
- 30
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Session Duration
- 4 seconds, 4.17 minutes
- Session Frequency
- 18 per week
- Therapy Duration
- 42 days
Study Title: A DOUBLE-MASKED, RANDOMIZED, SHAM-CONTROLLED, SINGLE-CENTER STUDY WITH PHOTOBIOMODULATION FOR THE TREATMENT OF DRY AGE-RELATED MACULAR DEGENERATION.
3 Light Colors Improved Vision in Dry Macular Degeneration
Sharpness of vision rose by about 6 letters on an eye chart after treatment in a 2017 clinical trial of photobiomodulation (PBM) for dry macular degeneration (AMD). 24 people had 42 eyes treated with yellow, red, and near-infrared light at 590, 670, and 790 nm for 35 to 96 seconds a session over 3 weeks. The gain held at 3 months and the deposits under the retina shrank, while the ability to tell apart shades of light and dark also appeared to improve.
- Study Type
- Clinical Trial
- Participants
- 24
- Treated Area
- Eye
- Wavelength(s)
- 582-598, 655-685, 730-850 nm
- Session Duration
- 80-96 seconds, 35 seconds
- Session Frequency
- 9 per week
- Therapy Duration
- 21 days
Study Title: Photobiomodulation reduces drusen volume and improves visual acuity and contrast sensitivity in dry age-related macular degeneration.
Vision Improved in Most Eyes After Laser Therapy for AMD
203 patients averaging 63 years of age, 90 men and 113 women, with early or advanced macular degeneration (AMD) took part in a 2008 clinical trial of low-level laser therapy (LLLT). A 780 nm laser was aimed through the surface of the eye at the central retina for 40 seconds per session, 4 times across 2 weeks at 0.3 J/cm² per session, while 10 patients received a mock treatment as controls. The trial found that sharpness of vision improved in about 95% of treated eyes and held for 3 to 36 months, while the control group did not change. No adverse effects were reported during the therapy.
- Study Type
- Clinical Trial
- Participants
- 203
- Treated Area
- Eye
- Wavelength(s)
- 780 nm
- Session Duration
- 40 seconds
- Session Frequency
- 4 per week
- Therapy Duration
- 14 days
Study Title: Low-level laser therapy improves vision in patients with age-related macular degeneration.
5-Year Study Linked Light Therapy to Slower AMD Vision Loss
Across 5 years of follow-up, a 2025 observational study tracked how red light affected vision in 163 people with macular degeneration (AMD) in Ukraine and Moldova. Treated eyes received 650 nm light in 5-minute sessions over the period. Treated eyes appeared to lose vision more slowly across the 5 years, though the observational design leaves the size of the effect uncertain.
- Study Type
- Observational Study
- Participants
- 163
- Treated Area
- Eye
- Wavelength(s)
- 650 nm
- Session Duration
- 5 minutes
- Session Frequency
- 10 per week
- Therapy Duration
- 1825 days
Study Title: Reducing the risk of age-related macular degeneration progression - five-year follow-up study in Ukraine and Moldova.
New Dry AMD Treatments, Including Light Therapy, Showed Early Promise
A 2025 review of new dry macular degeneration (AMD) treatments placed light therapy alongside drug, gene, and cell-repair approaches. The light-based methods it reviewed used 635, 670, and 810 nm light. It noted that light-based methods may give retinal cells more energy to work with, while standard supplements slow but cannot reverse damage. The review judged the newer options promising but still in need of long-term trials.
- Study Type
- Review
- Treated Area
- Eye
- Wavelength(s)
- 635, 670, 810 nm
- Study Scope
- Age-Related Macular Degeneration
Study Title: Innovative technologies for the treatment of dry age-related macular degeneration (AMD) - modern therapeutic perspectives and their future.
Advanced Dry AMD Showed Only Limited Change After Light Therapy
6 eyes of 5 people with advanced dry macular degeneration (AMD), where patches of the retina had wasted away, took part in a small 2025 observational study of multiwavelength photobiomodulation (PBM). Their eyes received 590, 660, and 850 nm light 9 times over 3 weeks, with checks at 1 and 3 months. The study reported that sharpness of vision, the thickness of the central retina, the retina's mapped light sensitivity, and the area of lost retina all stayed stable, with no eye developing new loss at the very center. A scan signal thought to track the retinal cells' energy activity rose by 4.89% at 1 month and 17.11% at 3 months, and no side effects were reported.
- Study Type
- Observational Study
- Participants
- 5
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Session Frequency
- 9 per week
- Therapy Duration
- 21 days
- Study Scope
- Age-Related Macular Degeneration
Study Title: Multiwavelength photobiomodulation in atrophic age-related macular degeneration.
Light Therapy Gains Faded by 6 Months in AMD
When researchers followed 38 people with early or moderate macular degeneration (AMD) after multiwavelength light, a 2024 clinical trial found the benefit did not last. Each had one eye treated with 590, 660, and 850 nm light 9 times over 3 weeks, with checks out to 6 months. Sharpness of vision, low-light vision, and contrast all improved by 3 months but slipped back toward starting levels by 6 months, and 2 people developed the wet form of the disease.
- Study Type
- Clinical Trial
- Participants
- 38
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Session Duration
- 5 minutes
- Session Frequency
- 9 per week
- Therapy Duration
- 21 days
Study Title: Short-term efficacy of photobiomodulation in early and intermediate age-related macular degeneration: the PBM4AMD study.
Pooled AMD Light-Therapy Trials Showed Gains Too Small to Matter
3 randomized trials with 247 eyes between them made up a 2024 meta-analysis of photobiomodulation (PBM) for dry macular degeneration (AMD). The trials it pooled used 590, 660, and 850 nm light over courses of about 270 to 390 days. Pooled together, real light improved sharpness of vision by under 2 letters on an eye chart and slightly reduced retinal deposits against sham. The analysis judged these gains statistically real but too small to matter clinically, and rated every included trial at high risk of bias.
- Study Type
- Meta-analysis
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Therapy Duration
- 270-390 days
Study Title: Photobiomodulation efficacy in age-related macular degeneration: a systematic review and meta-analysis of randomized clinical trials.
Whether Light Therapy Slows AMD Remained Uncertain, Review Said
No firm answer on whether light therapy slows macular degeneration (AMD) emerged from a 2023 narrative review of 767 patients. The studies it pooled used red and near-infrared light from 590 to 850 nm at 0.6 to 80 mW/cm², in sessions of 35 seconds to 3 minutes given 4 to 54 times per week. Across the studies it pooled, gains in sharpness of vision and contrast appeared in some reports and little effect in others. The review concluded that whether photobiomodulation (PBM) clears retinal deposits or slows advanced disease remained uncertain.
- Study Type
- Review
- Participants
- 767
- Treated Area
- Eye
- Wavelength(s)
- 590-790, 590, 650-700, 670, 780, 790, 850 nm
- Distance
- Indirect—transconjunctival, Direct—transpupillary, Eye closed
- Session Duration
- 35 seconds, 40 seconds, 70 seconds, 88 seconds, 90 seconds, 2 minutes, 3 minutes
- Session Frequency
- 4, 9, 18, 54 per week
Study Title: Shedding Light on Photobiomodulation Therapy for Age-Related Macular Degeneration: A Narrative Review.
Observational Study Saw Advanced AMD Deposits Fall After Light Therapy
A 2022 observational study followed 5 people with macular degeneration (AMD) whose eyes carried deposits above the retina, treated with 590, 660, and 850 nm light. Each eye had sessions twice a week for 6 weeks, with imaging before and 6 months after. Sharpness of vision stayed about the same, but the more advanced deposits became fewer while earlier-stage ones grew more common, a shift the study read as a possible early change.
- Study Type
- Observational Study
- Participants
- 5
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Session Duration
- 4.17 minutes
- Session Frequency
- 12 per week
- Therapy Duration
- 42 days
Study Title: Effects of Photobiomodulation in Patients Presenting with Reticular Pseudodrusen: A Retrospective Observational Case Series Study.
Some AMD and Diabetic Eye Patients Responded to Light Therapy
Published in 2021, this review drew on 575 patients to weigh photobiomodulation (PBM) for macular degeneration (AMD) and diabetes-related retinal damage. The studies it drew on applied light from 590 to 850 nm at 5 to 200 mW/cm² and 4.5 to 9 J/cm², in sessions of 40 seconds to 20 minutes. The authors concluded that certain patients at moderate stages of AMD responded to treatment, while results from major trials were still pending. They described the therapy as emerging and called for high-quality studies using standard devices.
- Study Type
- Review
- Participants
- 575
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 670, 780, 790, 810, 850 nm
- Session Duration
- 40 seconds, 88 seconds, 90 seconds, 2 minutes, 4 minutes, 4.17 minutes, 6 minutes, 12 minutes, 20 minutes
Study Title: Photobiomodulation Therapy for Age-Related Macular Degeneration and Diabetic Retinopathy: A Review.
No Clear Proof Light Therapy Slows AMD in Meta-analysis
According to a 2021 meta-analysis, 2 randomized trials with 90 people between them had tested photobiomodulation (PBM) for dry macular degeneration (AMD). The trials it pooled used light from 505 to 850 nm at 0.1 to 65 mW/cm², in sessions from 40 seconds to several hours given 2 to 9 times per week. The meta-analysis found the evidence too limited and too mixed to say whether the therapy slows the disease. Its authors called for further trials that measure both benefit and safety.
- Study Type
- Meta-analysis
- Treated Area
- Eye
- Wavelength(s)
- 505, 590, 633, 660, 670, 780, 790, 850 nm
- Session Duration
- 4-5 minutes, 40 seconds, 3 minutes, 4.17 minutes, 20 minutes, 480 minutes
- Session Frequency
- 2, 3, 6, 7, 9 per week
- Therapy Duration
- 365 days
Study Title: Photobiomodulation for non-exudative age-related macular degeneration.
Review Found Promising but Uneven Light Therapy Gains in AMD
In 2021, a review examined photobiomodulation (PBM) for macular degeneration (AMD) across the small set of clinical studies then available, covering 857 patients. The studies it pooled delivered red and near-infrared light from 590 to 850 nm at 0.6 to 80 mW/cm², in sessions of 35 seconds to about 4 minutes given 3 to 18 times per week, over courses up to 720 days. According to the review, the therapy showed potential to improve sharpness of vision and contrast and to reduce retinal deposits, though results varied and the best settings were unclear. It traced the evidence back to the first report in 2008 and called for larger, better-controlled work.
- Study Type
- Review
- Participants
- 857
- Treated Area
- Eye
- Wavelength(s)
- 590-790, 650-700, 660, 670, 780, 850 nm
- Distance
- Direct-transpupillary, Indirect-transconjunctival, Eye closed
- Session Duration
- 35 seconds, 40 seconds, 70 seconds, 88 seconds, 90 seconds, 2 minutes, 3 minutes, 4.17 minutes
- Session Frequency
- 3, 4, 9, 18 per week
- Therapy Duration
- 720 days
Study Title: Photobiomodulation therapy in age-related macular degeneration.
Early Light Therapy Studies Showed Vision Gains in Dry AMD
A 2021 review of emerging treatments for dry macular degeneration (AMD) weighed photobiomodulation (PBM) among newer non-drug options, drawing on data from 1948 patients. The light-therapy studies it drew on used 590, 660, and 850 nm light given about 3 times per week. It reported that early light-therapy studies pointed to gains in vision and reductions in retinal deposits. The authors judged the evidence promising but not yet conclusive.
- Study Type
- Review
- Participants
- 1948
- Treated Area
- Eye
- Wavelength(s)
- 590, 660, 850 nm
- Session Frequency
- 3 per week
Study Title: Emerging Therapies in Nonexudative Age-Related Macular Degeneration in 2020.
Light Therapy Helped Healthy Eyes but Not Macular Degeneration
Whether 670 nm light helps aging eyes and macular degeneration (AMD) alike was tested in a 2020 clinical trial of 35 people. Each received 2 minutes of red light a day for a year, and the main measure was how long the eyes took to regain sight in the dark. In healthy older eyes that time grew shorter, but in eyes with AMD it did not, so the benefit appeared limited to eyes without the disease.
- Study Type
- Clinical Trial
- Participants
- 35
- Treated Area
- Eye
- Wavelength(s)
- 650-700, 670 nm
- Session Duration
- 2 minutes
- Session Frequency
- 7 per week
- Therapy Duration
- 365 days
Study Title: A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration.
Review Linked Light Therapy to Support-Layer Repair in AMD
This 2018 review examined how photobiomodulation (PBM) might act on the retina's support layer in macular degeneration (AMD). The studies it examined used red and near-infrared light from about 590 to 1000 nm at 3.9 to 90 mW/cm² and 0.1 to 9 J/cm², in sessions of 35 seconds to about 4 minutes given 4 to 9 times per week. It described the therapy as easing the cell stress and mitochondrial problems thought to drive the disease. The review reported that clinical studies had shown positive changes in vision and retinal structure, but cautioned that most lacked a proper comparison group.
- Study Type
- Review
- Participants
- 227
- Treated Area
- Eye
- Wavelength(s)
- 590, 630-1000, 637, 670, 671, 780, 790 nm
- Session Duration
- 35 seconds, 40 seconds, 88 seconds, 90 seconds, 3 minutes, 4.17 minutes
- Session Frequency
- 4, 5, 9 per week
- Therapy Duration
- 14, 21 days
Study Title: Retinal pigment epithelium in the pathogenesis of age-related macular degeneration and photobiomodulation as a potential therapy?
Meta-analysis Found No Clear Light Therapy Benefit for AMD
No significant gain in sharpness of vision from photobiomodulation (PBM) showed up in a 2025 meta-analysis of dry macular degeneration (AMD). The trials it pooled used light from 505 to 850 nm in sessions up to 10 minutes, given 2 to 10 times per week. It pooled 6 studies with 360 patients and 477 eyes, finding wide variation between them. The authors concluded that, so far, the therapy shows no clear clinical benefit and called for longer trials.
- Study Type
- Meta-analysis
- Participants
- 360
- Treated Area
- Eye
- Wavelength(s)
- 505-850 nm
- Session Duration
- 10 minutes
- Session Frequency
- 2, 3, 9, 10 per week
Study Title: Is Multiwavelength Photobiomodulation Effective and Safe for Age-Related Macular Degeneration? A Systematic Review and Meta-Analysis.
The CURE Index (Clinical Understanding of Red-light Evidence) by Helio Cure is a 0-100 evidence score based on published human clinical trials. Higher scores mean stronger evidence. Read full methodology →
Data is powered by AI and reviewed by the Helio Cure team.
This page is for educational purposes only. Not medical advice. Consult a healthcare provider before starting red light therapy. Helio Cure does not diagnose, treat, or cure any medical condition.
Last updated: Aug 03, 2026